Recipe: Paleo Sausage and Sweet Potato Hash

Paleo Sausage and Sweet Potato Hash

A few weeks ago, my friend Jamie and I went to brunch at a sweet little place in Plaza Midwood called Zada Jane's, where I got an awesome dish called the Booker T.S. East Side Hasher, which was sweet potato hash browns underneath a sausage and egg frittata and topped with cheddar cheese. It was so good that I decided to make it a little Paleo-er at home over the weekend.

Ingredients: 

  • About a cup of chopped sweet potatoes
  • Two tablespoons of ghee
  • One to two cloves of garlic, chopped
  • 1/4 cup chopped onions
  • 1/4 cup chopped green peppers
  • Salt and pepper, to taste
  • Four eggs
  • One package of your favorite breakfast sausage
  • Chopped green onions for garnish

Instructions: 

  1. In a large pan, cook the sausage. Once both sides are thoroughly browned, remove from heat and set aside.
  2. Saute garlic, onions, and green peppers in the ghee. Cook sweet potatoes according to this recipe. Once they're finished, remove from heat and set aside with the sausage.
  3. Cook the eggs--we had them scrambled but they would be really great over medium or even poached. It's up to you!
  4. To serve, layer sweet potatos, eggs, and (chopped) sausage. Top with green onions and enjoy!
Paleo Sausage and Sweet Potato Hash
Paleo Sausage and Sweet Potato Hash
Paleo Sausage and Sweet Potato Hash
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