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At 25 years old, I can't say I have a whole bunch of fine lines or even any wrinkles, but there are definitely some little bitty lines around my eyes that I'm not the biggest fan of. And ever since our wedding planning began six months ago, I've been thinking a lot about my face, so I was really excited to try out

Resvology

's Youth-Activating Skincare.

They sent me a bottle of their age corrective eye cream, and I've really enjoyed using it. It's supposed to reduce wrinkles, puffiness, and dark circles. It's been great on the fine lines around my eyes, and I've seen a really nice reduction to the puffiness and dark circles I sometimes have.

It's lightweight and doesn't make my eyes sting or water, which is something I've found in other eye creams. And all

Resvology

products are free of parabens, sulfates, synthetic dyes, triclosan, phthalates, and GMOs. So all in all, I don't have anything negative to say about it! I'm really glad to have incorporated it into my skincare routine and I recommend it to anyone looking to try out a new eye cream.

This is a sponsored post, but all opinions are my own. 

As always, I only work with brands that I love and think that you will love, as well. 

Thank you for your support as I continue to work with sponsors.

The following post is sponsored by FitFluential LLC on behalf of Grain Brain.

My experience with the Paleo diet for the past two years has been nothing but amazingly positive, so I practically jumped at the opportunity to work with Grain Brain, Dr. David Perlmutter's eye-opening book and diet program. I feel so much better when I stay away from gluten, sugar, and carbs in general, so I've been finding myself shaking my head with every turn of every page of this book.

Grain Brain is about lifestyle changes you can make today to keep your brain healthy, vibrant, and sharp. Gone are the days when smart, aware, and healthy people just died of old age when it was their time, Perlmutter says; now we're falling prey to all sorts of diseases. He explains that the fate of our health and brain is not solely in our genes, but in the food that we eat. According to him, the cornerstone of many brain conditions is inflammation, which can be triggered by carbs, especially those containing gluten and are high in sugar.

He goes on to illustrate how fat is and always has been a fundamental part of our nutrition. Did you know that the human brain consists of more than 70% fat? I had no idea. And it contains more connections than there are stars in the Milky Way! I mean, we all know that our brain is powerful and important, but that's pretty awesome. Good fats, like coconut oil or DHA omega-3 found in fatty fish and algae help reduce inflammation and cretain vitamins, mostly A, D, E, and K, require fat to get absorbed properly in the body. I always kind of naively hoped that the food I ate would just sort of cover me as far as vitamins go, but now I know that as I get older I'm going to have to take supplements. Might as well start today!

I'm really enjoying the book because Perlmutter gives me enough scientific background to really understand what's going on when I eat excess carbs, but his writing style is conversational, and his technical details are accessible to my generally science-less background. He also has a chapter of awesome recipes, so that's an added bonus. I'm excited to finish it and begin the Grain Brain Challenge.

The Grain Brain Challenge includes the following:

+ Shifting away from carbs and adding brain health supplements

(Grain Brain sent me coupons for Gold Circle Farms DHA Omega-3 Cage-Free Eggs, as well as a bottle each of GNC Preventive Nutrition® resVida®, Spring Valley Omega-3 Fish Oil Soft Gels, and BrainStrong Adult DHA Supplements)

+Incorporating/sticking to a regular fitness routine

+ Getting restful, routine sleep seven days a week

+Establishing a new rhythm to make these healthy habits really stick

Not so bad, right? I do most of these things already, and I'm sure you do, too.

Has anyone else read this book? I highly recommend it! I'll be back with another post in three or four weeks to let you know how the challenge went. I'm not the best with big vitamins, so that's my biggest concern so far. I take a little vitamin D capsule every night and I used to take some fish oil in liquid form, but some of the supplements they sent me are big! 

So wish me luck, and let me know if you're interested! I'd love to swap stories and experiences along the way. Until then, I'll be finishing up the book and getting my good fats in!

I've been really happy with the increase in traffic on Freckled Italian since I moved in August and started treating this blog less like a hobby and more like a job, so now is the perfect time to get on board and be a sponsor! I post 4-6 times per week and amplify all posts to Facebook and Twitter at least once each day. I also occasionally share blog posts on Instagram, Pinterest, and Google +. My readers are smart and kind and predominantly female. They love food, authenticity, personal style, pretty things, great brands, and awesome small businesses.

Current audience stats:

1,600+ GFC readers
1,180+ on Bloglovin'
1,600+ Twitter followers
Avg. 2,500 pageviews per day

(During the week, I usually see between 2,800 and 3,000 pageviews)

My featured ad is actually booked through March, but I have regular and small ad spaces available to begin today, if you're ready! (If you'd like your spot to begin on November 1st, that's fine--just send me an email when you book your space and I can change the start date.) For more information on what's included with each ad or to reserve your spot, visit my sponsor page and, as always, please don't hesitate to contact me with any questions or comments!

Quick links:

Book a Spot

Send Me an Email

I'm looking forward to working with some of you soon!