Recipe: Easy Lemon-Garlic Broccoli

I love lemon and garlic together. I love most green vegetables. I love this broccoli with garlic and lemon.

Lately, I've been hearing a lot of people telling me that they don't eat vegetables because it's way too hard. Because they go bad or because they take too much time and preparation. So here I am, showing you this recipe, and telling you that you literally need a knife, a pan, and three or four basic ingredients to make this. You don't even need a cutting board, which I know, because I made this at Rob's apartment, and they don't  have one.

I got pre-washed, already cut broccoli in a bag because I wanted to show you just how easy this can be.



Technically, you don't even need a knife, because you could totally just use garlic powder instead of fresh garlic. And you could claw the lemon open with your bare hands. You know what? Maybe you should just get a knife. That'd be best.

Ingredients:
Makes enough for two big servings.
A bag of pre-washed, already cut broccoli
(You can buy it however you'd like--wash it yourself if you want!)
One lemon
One clove of garlic or some powdered garlic
(You can use one or both. I use both.)
A couple tablespoons of olive oil
Salt and pepper, to taste

1. Heat up a pan with some olive oil.
2. Smash a clove of garlic and add it to the hot pan.
3. Add the broccoli. Don't pile it up--try to let each piece touch the pan.
(If I'm working with a small pan, I cook the broccoli in two batches.)
4. Add salt, pepper, and some garlic powder if you want.
5. Once it's been cooking for a minute or two, stir everything around.
6. Cut a lemon in half and squeeze the juice over the cooking broccoli.
7. It's done when it turns a dark, bright green and some of the leaves are charred a bit.
8. Turn off the heat and give it another squeeze of lemon. Taste it to see if you need more salt, pepper, or garlic powder.


Eat your vegetables.
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Giveaway | Tropical Traditions Coconut Oil
I've been using Tropical Traditions Coconut Oil for a few months now, and I use it for everything! It's especially lovely for baking. I use it in all my Paleo muffins or pancakes and also when I'm melting chocolate for something like those apples I made recently.


This week, Tropical Traditions is giving away one quart of coconut oil to one lucky winner! Enter below, and good luck!


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A word from the sponsor:

Gold Label Virgin Coconut Oil - 32 oz.
Win 1 quart of Gold Label Virgin Coconut Oil!

Tropical Traditions is America’s source for coconut oil. Their Gold Label Virgin Coconut Oil is hand crafted in small batches by family producers, and it is the highest quality coconut oil they offer. You can read more about how virgin coconut oil is different from other coconut oils on their website: What is Virgin Coconut Oil?



Tropical Traditions also carries other varieties of affordable high quality coconut oil. Visit their website to check on current sales, to learn about the many uses of coconut oil, and to read about all the advantages of buying coconut oil online. Since the FDA does not want us to discuss the health benefits of coconut oil on a page where it is being sold or given away, here is the best website to read about the health benefits of coconut oil.

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Good luck!

Disclaimer: Tropical Traditions provided me with a free sample of this product to review, and I was under no obligation to review it if I so chose.  Nor was I under any obligation to write a positive review or sponsor a product giveaway in return for the free product.
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Weekend in Photos // Life Lately According to Instagram (#13)
I barely picked up my camera all weekend! Here are a few shots from my phone from over the past three days.


1. Started a new book and drank some coffee while Rob slept in a bit on Saturday morning.
2. I got to go wedding dress shopping with Melissa and one of her bridesmaids on Saturday afternoon and she found the one! We had so much fun and they gave us little cans of champagne at the end.
3. More celebrating at Cava Mezze after our appointment at the shop. The cucumber mojitos were perfect.
4. Rob and I went to breakfast on Sunday at the tiniest IHOP I've ever seen. It's my new favorite spot in his neighborhood.

Overall, it was a much-needed weekend of relaxing and quality time with some people that I love. What about you?

Life Lately According to Instagram is a semi-weekly feature in which I showcase a few of my favorite Instagram shots. You can follow along with me in real-time if you'd like--I'm @megan_flynn.
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